PDHPE T1 2019

Dear Parents, Caregivers, Students and Community Members,

Assalamu Alaikum,

Term One has progressed rapidly and all students need to be commended for their excellent efforts and application in PDHPE.

Students in 7 - 10 participated in various forms of fitness testing whilst also gaining many health benefits including improved cardiovascular and muscular endurance and strength.

Our students participated in a number of Sporting Competitions in Term 1, including the NRL Harmony Day Oz Tag Gala Day, NSW Futsal Championship, All Girls LMA Tri Sport Competition and Bill Turner Cup Soccer. Many more Competitions are in planning for Term 2 and beyond.

Congratulations to all the students who were selected. You did Irfan College proud with your sportsmanship and effort that was on display.

A reminder ALL students must wear their full sports uniform during P.E lessons. This is a compulsory expectation as part of the school uniform policy and as such, teachers expect students to be prepared appropriately for their lessons.

Please find attached ways to choose a Sun Smart Hat, Healthy Eating Lunch Boxes, how kids can get involved in packing a healthy lunch box and tips to manage screen time.

• Get kids involved in packing a healthy lunchbox

• The simplest way to choose foods for lunchbox

• Choosing a SunSmart hat

We wish all students and their families an enjoyable holiday and looking forward to an exciting and challenging Term 2, Inshallah.